F.I.S.T!!!!!!

[WidowMaker]

Mary says you need to stop with all these great recipes cos she's trying to diet down and your making it very hard, lol.
Lol. she know how to do the math on the ingredients to make it work for her, that's her way of saying thank you!

[grynch888]

haha

[YAMAHA147]

DUDE FIST BROUGHT HIS COOKING TO A WHOLE OTHER LEVEL...RACHAEL RAY WHO?

[mrofrancis]

FIST is sick with the recipes, i hate Rachel ray she gets me so mad who the fuck talks out of the side of there mouth come onnnnn

[Skeletor]

F.I.S.T. always posts up great recipies. We are luscky to have him here

[guns01]

chef fist, i have used many and continue to enjoy them all. you the man fist