set a new PR yesterday.

[Mountain Monster]

I competed in a small local benchpress comp sat and set a new PR for myself! @227lbs I hit 420lb bench. I am very excited about the lift and wanted to share it with ya'll! the heaviest bench PR for me is 435 two years ago but I weighed 255 at the time. I have stepped up my mma training and conditioning the past couple of years and was affraid that with the weight loss I would have lost a lot of strength too,but much to my srprise I haven't lost much and that was very exciting for me!! :)

[apbt549]

good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

good job...

[Mountain Monster]

thats impressive bro! I'm still working on 405x2! it almost there!
good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

good job...

[MaxSeg]

Congrats

[Mountain Monster]

thanks guys!

[baby1]

Good for you MM!!! Keep on truckin!