ART/Sports/Deep Tissue Massage vs. Chiropractor

[Ezskanken]

Let's hear it. If you had to choose 1, which would it be and why? With our lifestyle of gym and weights in mind...

[ZOOT]

Even though I've never had one...I'd go with deep tissue massage. I've been to Chiropractor and never really got anything out of it. The benefits of deep tissue massage are vast, from what I've read. From breaking up scar tissue to just getting jellied..lol