PDA

View Full Version : Train Like Ronda Rousey



FUZO
02-18-2014, 11:33 AM
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts. Read the Full Article Here (http://www.ufc.com/news/UFC-Fit-Ronda-Training-2014)

More... (http://www.ufc.com/news/UFC-Fit-Ronda-Training-2014)