What's for breakfast?

[baby1]

What ya eatin today?


for me it's:

oatmeal w/blueberries and walnuts
3 eggwhite and 1 whole egg

[lillady]

Protein smoothie before my workout, then I eat breakfast after.

[MPMC]

Morning shake which is 1 1/2 cup milk, 2 tbsp peanut butter, 1 cup oats, and 1 scoop whey.
2 hours later at work, 1 cup oats, 6 whole egss, slice of fat free cheese, and greek yogart.

[daved150]

protien drink with oatmeal (pre-workoput becouse i have to go in the mornings now) and waxi-maize/protien drink after. first whole food was 10am...chicken breast and baked potatoe

[Robalo]

200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey

All mixed in a blender

[baby1]

200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey

All mixed in a blender

Doesn't that get too thick?

[baby1]

Breakfast wrap with egg whites, turkey sausage , spinach, tomatoes, salsa in awhole wheat totilla!!! Coffee, coffee, coffee! Yum!

[combatwombat]

1 cup of oats and 1/2lb Greek yogurt. Than an hr later protein shake and 2 tblspn natty pb

[SFGiants]

Milk, Oats, Peanut Butter, and scoops of a mix of Muscle Milk and more of a Casein Powder.

[jotomacho]

10 oz of wild alaskan cod, 2 tablespoons of almond butter, 1 tablespoon of coconut oil.

[Robalo]

Doesn't that get too thick?

Yes, i forgot, i always add a bit of water :)

[guns01]

100g whey, 100g oats
i hour later
1lb beef
broc

[baby1]

Need some comfrt food today so it's chcolate chip pancakes and sausage!

[gunslinger]

Large bowl of shredded wheat, yogurt. In about an hour and a half, 1.5 pounds of beef and 6 eggs.

[lillady]

Protein smoothie with oats!

[baby1]

Peanut butter captain crunch! Ijust need some sugar cereal sometimes!

[baby1]

Gluten free waffles with triple berries on top, 5 egg whites and of couse, coffee!!!!

[guns01]

waffles sounds delicious.

for me it is 12oz tilapia and 1 cup of babyfood oatmeal this am

[apbt549]

i went to cracker barrell and got momma's french toast..

during the week i eat 4 eggs with turkey sausage..

[guns01]

i went to cracker barrell and got momma's french toast..

during the week i eat 4 eggs with turkey sausage..

i hate you apbt. cracker barrel and ihop are my favorites for one day a wkend lol, i am going to shut ihop down when i get done

[apbt549]

lol there is only one ihop in town but a couple cracker barrels.. cracker barrel has a great breakfast....


normally i get the low crab double meat breakfast.. but i wanted some french troast today...damn they were good...

[baby1]

berries, oats, protein powder. BLAH!

[guns01]

tilapia babyfood oatmeal and a xl sugar free blue berry dunkin doughnuts coffee black. the little ones had reduced fat blue berry muffins. little turds

[baby1]

tilapia babyfood oatmeal and a xl sugar free blue berry dunkin doughnuts coffee black. the little ones had reduced fat blue berry muffins. little turds

Those blueberry muffins still have about 80 carbs. Watch out for an energy boost in your little ones, lol

[guns01]

Those blueberry muffins still have about 80 carbs. Watch out for an energy boost in your little ones, lol

they are wide open and nonstop anyway. it really doesnt matter if we keep their sugar way low lol. i would love to have about a quarter of their energy

[baby1]

they are wide open and nonstop anyway. it really doesnt matter if we keep their sugar way low lol. i would love to have about a quarter of their energy

Mine is the same way. She would eat donuts for every meal if I let her,lol. She is definitely the Energizer bunny

[guns01]

Mine is the same way. She would eat donuts for every meal if I let her,lol. She is definitely the Energizer bunny

mine is a doughnut monster but if you give him the choice between eating something or chocolate milk he will pass on food every single time haha. he is a milk junkie

[badcompany487]

egg whites and oats!

[baby1]

The usual, oats, berries, egg whites

[guns01]

i had 8oz of extra lean ground turkey and babyfood oatmeal. now thats a breakfast lol

[baby1]

Breakfast burrito!!!! YummY!

[baby1]

Going out for breakfast to a Waffle House!!!! Yummy!

[Born2Juice4Ever]

10 ounce extra lean ground beef... With two other magic ingredients.

Yummy!!

B2j

[guns01]

8oz lean sirloin and my baby food oatmeal and let me say i am so hungry i could eat my chair the computer a horse and probably an 18 wheeler on the side

[apbt549]

damn guns you getting ready for a show...


tomorrow is my pancake day ..pancakes and beacon...

[guns01]

damn guns you getting ready for a show...


tomorrow is my pancake day ..pancakes and beacon...

yessir, i got a warm up small one next weekend and the big show is at the end of the month. dont let the small portions fool you i am eating those amounts every hour and a half all day. sad thing is the more i am eating and the more frequently i eat the more hungry i get.

[Born2Juice4Ever]

8oz lean sirloin and my baby food oatmeal and let me say i am so hungry i could eat my chair the computer a horse and probably an 18 wheeler on the side

You're very fortunate to be eating any form of carbs. I remembe those goo'ol' days....12 weeks ago in fact, when my mouth last saw good carbs.

Today I had 8-10 ounce extra lean ground beef, and a couple of other ingredients.


B2J

[guns01]

You're very fortunate to be eating any form of carbs. I remembe those goo'ol' days....12 weeks ago in fact, when my mouth last saw good carbs.

Today I had 8-10 ounce extra lean ground beef, and a couple of other ingredients.


B2J

part of the game to be beautiful lol. dont be hating i got screwed royally yesterday at the butcher. they were out of xtra lean ground turkey and i had to go with chicken instead. way more sodium so now till this evening i have added in chicken and i have to force myself to sweat out the extra sodim. fml

[apbt549]

the things we do to look good...

[baby1]

Gluten free oats, blueberries, and a scoop of IronMaglabs Vanilla whey protein

[Born2Juice4Ever]

7 ounce extra lean beef alone.



Love it!!

B2j

[Big Dan]

4 oz of Lean Ground Turkey
8oz of Egg Whites

[guns01]

lets see yummy 10oz tilapia and 50g sweet potatoes (babyfood). i pretend it is a cinnabun haha

[apbt549]

hows the pretending working guns?

[guns01]

hows the pretending working guns?

yuck man. i got 14 of those exact same meals until 10am in the morning let's just say i hate all fish and i am not a happy camper right about now. the sweet potatoes are good but that is about it

[Born2Juice4Ever]

Before you get to experience glory, you have to go through hell bro!!!

I am with you on that one!!

B2j

[guns01]

yessir that is a fact. i will go ahead and post up tomorrows breakfast since i wont be on in the am 4am 8oz of tilapia and sweet potatoes then at 7 another 8 oz of tilapia and rice cakes and honey. sounds delicious dont it

[Born2Juice4Ever]

Meal one and final meal with this succulent extra lean beef.

7 ounce of only extra lean beef. And a good cup of coffee.....my only "fun" part of the day. HUMMMM



B2J

[baby1]

I can't imagine eating all that meat in the morning, lol. That is true discipline

[guns01]

black coffee and ground turkey. way better than fish

[Born2Juice4Ever]

;(.

I switched things up for a change and had wonderful tilapia .... Again hahhahahhaha
Damn I killed entire colonies during this prep!

B2j

[guns01]

;(.

I switched things up for a change and had wonderful tilapia .... Again hahhahahhaha
Damn I killed entire colonies during this prep!

B2j

i would say between the both of us we have shut down a farm or two

[Skeletor]

Eggs..eggs..eggs lol

[baby1]

DONUTS!!!!!!

[guns01]

DONUTS!!!!!!

freaking nice. i hope they are chocolate frosted with creme or something cool along those lines

hey baby1 if you got a dunken near by go give the mib chocolate doughnut with the chocolate cream filling. my kids love it and my son hates chocolate but he will house 2 himself. i got a couple buddies that swear by them also. hopefully they will still have em when i am done lol

[baby1]

We have a new dount shop that opened across the streetand the donuts rock for sure!!!! They are more bakery style and big!! Had a redvelvet one that was to die for, but I will do to Dunkin also and get what you said, lol

[guns01]

We have a new dount shop that opened across the streetand the donuts rock for sure!!!! They are more bakery style and big!! Had a redvelvet one that was to die for, but I will do to Dunkin also and get what you said, lol

red velvet dang you woman. you are cutting me deep haha

[baby1]

You will go all out when your contest is over, lol.. Oh and don't forget the German Chocolate, Toasted Coconut, Honeydipped, long johns on steroids, and several other awesome flavors

[guns01]

You will go all out when your contest is over, lol.. Oh and don't forget the German Chocolate, Toasted Coconut, Honeydipped, long johns on steroids, and several other awesome flavors

oh man i am drooling over the computer lol. i cant wait.

[baby1]

Donuts are the perfect post-workout food,lol!!! Didn't you know that?

[guns01]

Donuts are the perfect post-workout food,lol!!! Didn't you know that?

pre or post works best for me. that is how i got where i am lol

[apbt549]

looks pretty damn good...

[baby1]

Oatmeal, berries, eggs, coffee

[Born2Juice4Ever]

I went clubbing last night for the first time in almost 10 months.
So I started at 2AM with the filthiest poutine ever.
Right now 11AM I am having 8 ounces of extra lean ground beef, with rice, 4 large cookies, a cup of coffee.


B2J

[baby1]

Belgium waffles!!!

[Born2Juice4Ever]

Today is my last day of "freedom" because starting tomorrow, after 7 days of eating complete junk, I am starting to structure clean eating again.
For today, I just had a cup of coffee..>I am going to jump on my bike and ride a few hours...no breakfast!!!

LOVE IT!!


B2J

[baby1]

Egg white breakfast burrito with veggies!!!

[guns01]

6 egg sandwiches (12 whole eggs total) on ezikle toats with low fat mayo and tomatoes. i had a doughnut to haha and a coffee with light cream and sugar. yes baby1 i finally finally found the bread. i have to drive about an hour away but i found it.

[baby1]

. yes baby1 i finally finally found the bread. i have to drive about an hour away but i found it.\\

Have you tried it yet? Plain, or cinnamon raisin

[guns01]

\\

Have you tried it yet? Plain, or cinnamon raisin

got them both. i use the plain for my egg sandwiches and the cinnamon raisin with laughing cow creme cheese. got the mrs hooked on it as well. she has been using the bread for the last month or so. yesterday and today where my first days eating it. the plain may find it's way into my cutting diet

[baby1]

The usual, oats, berries, egg whites, blaH

[Born2Juice4Ever]

Just had stir fry....7 ounce chicken, green beans, tomatoes, shallots, green peppers. No spices. Apple cider vinegar.
Tomorrow is my official first day back into good eating habits, and workouts.

No more pizza, cookies, poutines, JUNK.

B2J

[guns01]

12 whole eggs and 2 cups of grits

[geeezer]

10 Egg White 1 Cup old fashion Oat meal 5 Crushed Almonds 5 Raisins 2 Sweet and low
half cup of Skim milk

Oatmeal before work out Eggs after

[Born2Juice4Ever]

3 cups of coffee....1 large portion of chocolate cake with carrot.
in about 20 mins I will have a meal, white rice, beans, 7 ounce extra lean ground beef.

B2J

[baby1]

Oats, fresh raspberries, eggs , coffee, maybe some leftover birthday cake,lol

[guns01]

egg sandwiches with ezickle toast. 12 whole eggs total and 1 cup of grits

[guns01]

12 whole eggs and 1 cup of stawberry oatmeal with banana cut up in it

[baby1]

I have been miximg my breakfast ina blender and loving it! My oats digest much better for me this way

[kingvillan]

My planned breakfast is going to be bacon, scrambled eggs, wheat bread , and almond butter spread over a sliced apple.

[guns01]

16oz sirloin
2 cups oatmeal
coffee