Pork Rinds!!!

Does anyone indulge in a lil pork skin once in a while?

found this in mens health and was actually surprised.

Pork Rinds

Why you think they're bad: These puffy snacks are literally cut from pigskin. Then they're deep-fried.

Why they're not: A 1-ounce serving contains zero carbohydrates, 17 grams (g) of protein, and 9 g fat. That's nine times the protein and less fat than you'll find in a serving of carb-packed potato chips. Even better, 43 percent of a pork rind's fat is unsaturated, and most of that is oleic acid—the same healthy fat found in olive oil. Another 13 percent of its fat content is stearic acid, a type of saturated fat that's considered harmless, because it doesn't raise cholesterol levels.

Eat this: J&J Critters Microwave Pork Rinds ($6.50 for a 10-ounce container; www.microwaveporkrinds.com). Because the rinds are cooked and puffed in a microwave instead of deep-fried, each serving contains only 4 g fat—meaning they're lower in calories and less greasy than regular pork rinds.

There great on a low carbon diet. Atkins diet

Ugh...not ever..never lol

i eat the shit out of them. alot when i was younger but not so much now..

they are damn good.....

sodium is the only thing that kicks my ass now with them

i think pork rinds is a southern thing...

This only works for us powerlifters lol

I used to eat the deep fried ones all the time. They are soooo YUMMY!!! They even have "hot" ones that were good too.
I stopped eating them though because I could literally see my waist getting larger within weeks of continually eating them =(

Microwaveable with lower fat content? AMAZING- Thats awesome! Now maybe I can start having one of my favorite snacks again. MMMMmmmmmm



No matter what anybody says..


Guns01, you are alright in my book ;)