set a new PR yesterday.

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02-10-2013, 02:25 PM
Mountain Monster

set a new PR yesterday.

I competed in a small local benchpress comp sat and set a new PR for myself! @227lbs I hit 420lb bench. I am very excited about the lift and wanted to share it with ya'll! the heaviest bench PR for me is 435 two years ago but I weighed 255 at the time. I have stepped up my mma training and conditioning the past couple of years and was affraid that with the weight loss I would have lost a lot of strength too,but much to my srprise I haven't lost much and that was very exciting for me!! :)
02-11-2013, 04:20 PM
apbt549

Re: set a new PR yesterday.

good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

good job...
02-11-2013, 07:31 PM
Mountain Monster

Re: set a new PR yesterday.

thats impressive bro! I'm still working on 405x2! it almost there!

Quote:

Originally Posted by apbt549

good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

good job...
02-12-2013, 06:24 AM
MaxSeg

Re: set a new PR yesterday.

Congrats
02-12-2013, 09:07 PM
Mountain Monster

Re: set a new PR yesterday.

thanks guys!
02-21-2013, 10:41 AM
baby1

Re: set a new PR yesterday.

Good for you MM!!! Keep on truckin!

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