UFC Fit: Pat Healy Does the Don'ts

UFC lightweight Pat “Bam Bam” Healy embraces the pressure of the fight game. And so far, Healy's recipe for success has relied on doing the things that other fighters make efforts to avoid. More about his unusual approach here: Do this Don't: Stress OutSurprisingly enough, a majority of the stress he’s been under is homegrown and by design. “About a month out from a fight, I start to force myself to feel the pressure,” Healy told UFC.com. “The staredown, weigh-in, heading into a hostile crowd … you have to think about the pressure early and often and know it’s going to be there; you ... Read the Full Article Here

More...