What is yours? I love the stairmaster. It leaves me drenched in sweat and I get the best cardio workout from it.
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What is yours? I love the stairmaster. It leaves me drenched in sweat and I get the best cardio workout from it.
I like the bike. People rag on the bike; saying it's for people who are lazy. My response is, if you aren't working hard enough, TURN THE DAMN RESISTANCE UP! You can work just as hard on the bike as any other piece of cardio. Hahaha had to get that out.
The olyptical for me but it aggrvates my hips so I stick to the bike
the recumbant bike....the regular bike numbs my nuts, the stairs pump my quads too much, and i don't like my nipples getting friction from the eliptical
As Powerlifter sets of 12 is cardio LOL.
I like the treadmill can walk a good speed on it and I have used it in the past to sprint on.
But my favorite is a women that's is some great cardio but some of you quick shots wouldn't now this LOL. :D
the gym i go to has a tread way tread mill. it has rubber slats on it instead of a belt like most treadmills have. i like it. seems easier on my shins.
amazingly i've not seen versaclimbers? (full body climbers) since the late 1990's....the one's that used to be used in women's fitness competitions
We have one at a local 24hr that was Originally a Ray Wilson's.Quote:
Originally Posted by irish_2003
I HATE cardio but I do the bike 5 days a week. I have a plate and seven pins holding my tibia together so the stress is just too painful for me.
The olyptical then the stair master and lately spinning in classes
on last day of Nov 2006 i was carrying a chic across the street and as i stepped up the curb i slipped on the ice and broke my left tibia and fibula and had to have a rod and pins put in......luckily i was drunk or it would have hurt much much more!!!.....the girl....meh...she might have been worth it if i would have gotten laid first lolQuote:
Originally Posted by JUISEBOY
I like the olyptical because it gets my heart rate up pretty high and I can go a long time on it. The stairmaster kicks my ass after 5 minutes.
My favorite cadio is sex.
Second fave? Stairmaster. :D
I see how other people can utilize them, but personally Im against using cardio machines