http://www.youtube.com/watch?v=bF85l-_4OI4
:D :D
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everyone wants to b huge but no one wants to train legs. my favorite body part and workout is legs. love em and nice video that represents the majority of lifters out there
That's soo funny..lol
I too am guilty of hatin to train my legs. I do train them....and hard...but I hate it. All I do is squats, leg press and dumbell lunges...sometimes I'll throw in a dumbell squat too.
I really need a better leg workout though:(
LOL, bad case of Bird legs
Hahha it reminds me of so many of the dudes around where i live. I personally love legs however, They are the only body part that i dont get excited or look forward to training. But once im there I love pushing heavy ass weight. Legs are my best body part.
Nice vid!!
It reminds me of this guy at a New Orleans Gold's Gym that I saw. The only difference is that he ONLY did benching and nothing else. Everything was puny but his pecs.
ive learned to deal with legs. its a major part of bodybuilding. you see alot of guys that look that way
After seein this and reviewing the thread I did a HELL of a workout for my legs yesterday..lol...man I'm sore:(
i crushed mine yesterday as well. i did 3 sets leg xtens warm up, 6 sets seated leg curls, 6sets lying leg curls, 3 sets stand leg curl, 6 sets heavy leg xtens 6 sets bb squats up to 405( to the floor for 8) 6 sets of leg press ( up to 720 full reps) and 4 sets of hacks. i aint going to bs i am not going to be able to walk tomorrow