is there anying out there that really works instead of muscle relaxers. Amy topical stuff
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is there anying out there that really works instead of muscle relaxers. Amy topical stuff
Flexerol and Xanax........haha
Flexys...... :)
A heating pad helps also.
Flexiril makes me a zombie! Take 300-600mg of magnesium before bed.
I like Joint Flex and Zostrix HP but they are more for sore muscles and arthritis. A masseuse gave me a deep tissue massage (painful) and she rubbed I think Bio-Freeze on me after and it felt good. A no cost thing to try is a hot shower.
magnesium aspartate,oxide @ 400mg daily
also Doans Pills
I really like Ultram (Tramadol). It's a prescription med but not an opiate narcotic, so doctors are pretty cool about prescribing it.
A hotub and a Bushmills single malt (neat) work pretty well too.
oh yeah, Xanax can sneak up and be a serious problem before you know it. Even coming off it cold turkey can kill you. Effective med, but a short term fix only.
If you have an iphone or android there are some very cool self-hypnosis apps for relaxation. I use one nearly every day (I like the ones by Andrew Johnson).