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The guy in the thread i posted a while back curling the 150s? Well I now know his vids are a joke and a think they're a riot. Check this out...oh and notice the video was posted on April Fools Day haha.
http://www.youtube.com/watch?v=UwWV-VBdlzQ&NR=1
big cliff isnt very big and those are the most piss poor partial reps that i have ever seen. some people wow. i am no power or olympic lifter by any means but i have to say if it wouldnt count in a comp then it shouldnt count in your mind
When I warm up I do those but I go a little higher but not full reps. Once I go past 225 I do a normal press. I also dont go wife when I press I always do like a cloe grip bench press do to my injuries
Bros, his videos are supposed to be funny, all of them are jokes :D