What was yours? Mine was when I could finally do 3 sets of regular push ups. That was big for me as I had very little strength when I first started lidting weights.
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What was yours? Mine was when I could finally do 3 sets of regular push ups. That was big for me as I had very little strength when I first started lidting weights.
When I could finally do a pull up.
when i just got of high school it was when i could bench 315lbs now thats nothing. after that it was be able to do wide grip pull ups. havent done them in forever then one day at the gym i was doing back so i grabbed the wide grip bar and was able to do 3 sets of 12 i was shocked.....
To many little milestones adding to something bigger to think of any one in particular.
As a Powerlifter I work on new ones all the time and if I'm not breaking my own records then something is wrong in the equation.
I'll say this each Squat Milestone is my proudest as it's the hardest lift being a lot more technical then the other 2.
When I was finally able to bench 315lbs. Now Im on to bigger and better things.
Finally got a max of 325 for 1 rep today...w00t!
mine was just dropping almost 20 lbs and finally gaining some muscle