Dan Duchaine's dirty dieting

Another good site for some info from a pioneer;
http://smackdaddymusic.com/dand.htm

good find, great reading!!

anything by dan is a good read.
nice post

thanks for posting this bro i have been looking for this info

Those are classics. Body Opus is a great one as well.

good reads...

Saved that one in my favorites. If only Dan was here today, where would bodybuilding be??