• Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Results 1 to 3 of 3

    Thread: Exercise And Stress

    1. #1
      baby1's Avatar
      baby1 is offline Administrator
      Points: 63,737, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Achievements:
      Overdrive1000 Experience PointsThree FriendsRecommendation First ClassVeteran
      is the boss lady!!!
       
      I am:
      Happy
       
      Join Date
      Feb 2011
      Posts
      5,324
      Post Thanks / Like
      Points
      63,737
      Level
      100
      Rep Power
      10

      Default Exercise And Stress

      Shutterstock.com" />
      They say that stuff rolls downhillin a workplace, but a newstudy suggests a way stop your boss from taking out his stresson you: 30 minutes in the gym. Researchers atNorthern Illinois University and the University of Illinois at Chicago found that just 30minutes of good exercise once or twice a week can cut off the trickle-down effect from anabusiveboss. The study examined 98 MBA graduates alongwith 98 supervisors and asked them to fill out a survey. The graduates answered questionsabout how abusive their supervisor was in the workplacewhile the supervisors answered how frequently they exercised -- if at all. The results showed that the managers who exercised more wereless likely to take out their stresses on their employees -- even if they were equallyas stressed as the other people in charge. So nexttime you’re pooling in for a gift for the boss, think about a gym membership, theP90XDVDs or some MMA classes. All of those good investments will help him mellow out and payyou dividends in return. Continue Reading

      http://www.askmen.com/money/career_900/947_exercise-and-stress.html ]More...[/url]

    2. #2
      tilltheend is offline Senior Member
      Points: 2,770, Level: 32
      Level completed: 14%, Points required for next Level: 130
      Overall activity: 1.5%
      Achievements:
      1000 Experience Points1 year registered
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2011
      Posts
      374
      Post Thanks / Like
      Points
      2,770
      Level
      32
      Rep Power
      10

      Default Re: Exercise And Stress

      Exercise is a great stress reliever.

    3. #3
      DZ1's Avatar
      DZ1 is offline Platinum Member
      Points: 1,613, Level: 23
      Level completed: 13%, Points required for next Level: 87
      Overall activity: 2.0%
      Achievements:
      1 year registered1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Aug 2011
      Posts
      53
      Post Thanks / Like
      Points
      1,613
      Level
      23
      Rep Power
      11

      Default Re: Exercise And Stress

      Nice ! I am going to send this out to all employees! LOL Thanks!

    Thread Information

    Users Browsing this Thread

    There are currently 1 users browsing this thread. (0 members and 1 guests)

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •