Quote Originally Posted by SFGiants View Post
Starting training this week went too hard Tuesday so I'll tone it down some and man it suck to have to squat on machines for as long as I'm going to have to.
damn that sucks man! sorry to hear that but my advice would be to shine up the wheels and tighten up the abs. hell, anything to get your mind off the setback. best of luck on your recovery and hope it goes well