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    Thread: Pork Rinds!!!

    1. #1
      guns01's Avatar
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      Default Pork Rinds!!!

      Does anyone indulge in a lil pork skin once in a while?

      found this in mens health and was actually surprised.

      Pork Rinds

      Why you think they're bad: These puffy snacks are literally cut from pigskin. Then they're deep-fried.

      Why they're not: A 1-ounce serving contains zero carbohydrates, 17 grams (g) of protein, and 9 g fat. That's nine times the protein and less fat than you'll find in a serving of carb-packed potato chips. Even better, 43 percent of a pork rind's fat is unsaturated, and most of that is oleic acid—the same healthy fat found in olive oil. Another 13 percent of its fat content is stearic acid, a type of saturated fat that's considered harmless, because it doesn't raise cholesterol levels.

      Eat this: J&J Critters Microwave Pork Rinds ($6.50 for a 10-ounce container; www.microwaveporkrinds.com). Because the rinds are cooked and puffed in a microwave instead of deep-fried, each serving contains only 4 g fat—meaning they're lower in calories and less greasy than regular pork rinds.

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    3. #2
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      Default Re: Pork Rinds!!!

      There great on a low carbon diet. Atkins diet
      [SIGPIC][/SIGPIC]

    4. #3
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      Default Re: Pork Rinds!!!

      Ugh...not ever..never lol

    5. #4
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      Default Re: Pork Rinds!!!

      i eat the shit out of them. alot when i was younger but not so much now..

      they are damn good.....

    6. #5
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      Default Re: Pork Rinds!!!

      sodium is the only thing that kicks my ass now with them

    7. #6
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      Default Re: Pork Rinds!!!

      i think pork rinds is a southern thing...

    8. #7
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      Default Re: Pork Rinds!!!

      This only works for us powerlifters lol

    9. #8
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      Default Re: Pork Rinds!!!

      I used to eat the deep fried ones all the time. They are soooo YUMMY!!! They even have "hot" ones that were good too.
      I stopped eating them though because I could literally see my waist getting larger within weeks of continually eating them =(

      Microwaveable with lower fat content? AMAZING- Thats awesome! Now maybe I can start having one of my favorite snacks again. MMMMmmmmmm



      No matter what anybody says..


      Guns01, you are alright in my book
      CPT ( Certified Personal Trainer )

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