Today is my 37th birthday, what better day to get back into the swing of things. I spent some time yesterday prepping some of my meals for this week. I made up my lbof barilla plus pasta, 2lbs of chicken, turkey for sandwhiches and a little over 1/2lb of haddock from dinner last night. I also have my jar of pb and j and my loaf of potatoe bread. I've managed to maintain 215lbs with this month off of the gym so hopefully i will have a good opportunity to push that number well into the 220's.

My wife surprised me last night with a new GASP utility t, A gasp jersey long sleeve, a gasp towel and better body workout gloves. I really do have the best wife. I just had a steak sandwhich for breakfast along with some beef liver tabs. In a bit i'll head to the gym for some back/traps. Later guys!!