25 Reasons you might be gym idiot
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25 Reasons you might be gym idiot
Does any of this sound familiar?
1.If your weekly routine doesn’t include a leg day, you’re a gym idiot.
2.If you sacrifice form for weight, you’re a gym idiot.
3.If you don’t re-rack weights, you’re a gym idiot.
4.If you block access to free weights because you need to lift 6 inches in front of the rack, you’re a gym idiot.
5.If you think you can crunch your way to a six pack, you’re a gym idiot.
6.If you walk around puffing out your invisible lats, you’re a gym idiot.
7.If you think whey or creatine are steroids, you’re a gym idiot.
8.If you haven’t made progress in months and haven’t changed anything, you’re a gym idiot.
9.If you think the squat rack is an acceptable place to do 65lb barbell curls, you’re a gym idiot.
10.If you talk more than you lift, you’re a gym idiot.
11.If you spend more time creepily eye-fucking the women in the yoga class than lifting, you’re a gym idiot.
12.If you bounce the barbell off your chest while bench pressing, you’re a gym idiot.
13.If you let your balls touch the tile in the steam room, you’re a gym idiot.
14.If you stand in front of my bench in the middle of my set, you’re a gym idiot.
15.If you shadowbox yourself in the mirror after every set, you’re a gym idiot.
16.If you leave 10 plates on the leg press, you’re a gym idiot.
17.If you don’t get parallel when you squat, you’re a gym idiot.
18.If you think focusing on nutrition is optional, you’re a gym idiot.
19.If you’re singing/rapping aloud to whatever you’re listening to, you’re a gym idiot.
20.If you squat 400 but only have a 5 inch range of motion, you’re a gym idiot.
21.If you wear a polo shirt and jeans during your workout, you’re a gym idiot.
22.If you can complete a set of lat pulldowns in under 5 seconds, you’re a gym idiot.
23.If you use wrist straps for 25lb. dumbbell curls, you’re an idiot.
24.If you leave salty ball sweat on the equipment, you’re a gym idiot.
25.If you put cologne on in the locker room before your workout, you’re a gym idiot.
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