You're right bro...to the media and the world we are the image of health and wellness...yet to get on stage and represent at lower bodyfat ever means putting ourselves throught the grind.

Would I change competing at this level for anything less than? NOT for the world!!
You put me on the map for two big tittles this year bro...and my payback to you is hard work, and dedication from beginning to end. I KNOW where I am going with you as my mentor.

next year when I hit the nationals i will be heavier and leaner than ever in my life.

People at the gym always praise me for what I carry, and they say how do you get quads like that, I want mine like yours...or how do I work out my chest to reach peak?? What people fail to realize is that there is NO single equation that will produce the perfect body (if it even exists) but rather year after year of pound that 45 pound plate.

Henry Colins hit it on the nose!!!


B2J