DAMN YOU BREAK MY HEART!!!
When I was gorwing up, I used to hear the guys in their 30s and 40s complain about NEVER being able to squat heavy at all......I NEVER thought I would become one.

I can still hit the quads with smith, single leg press, HEAVY ass extensions...but do I ever miss real squats.
My life has changed a lot since 2010.

I take injections too


Thanks for hte feedback bro.

You're a heart breaker, but I guess I just need to face reality.


B2J