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    • Results 1 to 7 of 7

    Thread: set a new PR yesterday.

    1. 02-10-2013, 02:25 PM #1
      Mountain Monster
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      Default set a new PR yesterday.

      I competed in a small local benchpress comp sat and set a new PR for myself! @227lbs I hit 420lb bench. I am very excited about the lift and wanted to share it with ya'll! the heaviest bench PR for me is 435 two years ago but I weighed 255 at the time. I have stepped up my mma training and conditioning the past couple of years and was affraid that with the weight loss I would have lost a lot of strength too,but much to my srprise I haven't lost much and that was very exciting for me!!
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    3. 02-11-2013, 04:20 PM #2
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      Default Re: set a new PR yesterday.

      good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

      good job...
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    5. 02-11-2013, 07:31 PM #3
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      Default Re: set a new PR yesterday.

      thats impressive bro! I'm still working on 405x2! it almost there!
      Quote Originally Posted by apbt549 View Post
      good job.. the most i ever did was 425lbs for 2 reps i weigh around 230lbs.. havent done that in several yrs bad shoulders now..

      good job...
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    6. 02-12-2013, 06:24 AM #4
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      Default Re: set a new PR yesterday.

      Congrats
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    8. 02-12-2013, 09:07 PM #5
      Mountain Monster
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      Default Re: set a new PR yesterday.

      thanks guys!
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    9. 02-21-2013, 10:41 AM #6
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      Default Re: set a new PR yesterday.

      Good for you MM!!! Keep on truckin!
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