I must agree somewhat, when i go the gym im totally focused on lifting weights and nothing else. I change my clothes, hook up my ipod, and get to work! Please bro's, if you take your cell phone to the gym...leave it in the locker room. I hate waiting for a bench/machine/treadmill/ab roller or anything in the gym while a dude is texting or talking on his cell. When you come to the gym you should dedicate an hour or however long it takes you, to strictly working out and improving your physical fitness.