If you follow the UFC, you may have seen me as a competitor on The Ultimate Fighter season seven or with some of the top athletes in the sport -- Thiago Alves, Michael Bisping, Johny Hendricks and Gray Maynard. But, I’m sure you’re wondering how that qualifies me to present the UFC FIT program.I was a competitive athlete for almost my entire life. For much of it, I was focused only on sports performance. Although I looked great on the outside, my doctor confirmed that my blood pressure was elevated, and my cholesterol was high. I had sleep apnea and had developed heart palpitations because of ... Read the Full Article Here

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