caught some crap last week,i guess it was the flu.it got hellacious on last friday.i took off the day before from work and from friday morning till sunday night i didn't eat,only drank water.took 8 days off from the gym and lost like 8-9 lbs already.so much so that my girl even notices it and she always thinks i'm in a gaining mode.went back to the gym last night and still strong just the intensity is alot less than usual.this sucks man,really.hopefully this is it.i'm almost done spitting up all the green and yellow garbage from my lungs....