TweetI'm 5'7 238 @ 17 percent. I'm telling you bro best training I ever had for cardio was my Fire Academy training. Running stairs with weighted vests suck ass but work!
Member
Re: MMA Schools
TweetI'm 5'7 238 @ 17 percent. I'm telling you bro best training I ever had for cardio was my Fire Academy training. Running stairs with weighted vests suck ass but work!
There are currently 10 users browsing this thread. (0 members and 10 guests)
Posting Permissions
Reply With Quote