Anybody Have any Hobbies?

[guns01]

Tweetdamn air you are tall as hell. it is so nice to see all the veterans rolling around here. and most of you guys stay somewhat true to the trade in some way or another. martial arts pt and such.

[ketsugo]

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Right at 6'3" bro. But I tell ya all the years of playing bball have done a number on my lower back.

Make hypers and the Louis SImmons bench reverse hypers is you have access- part of your regular lower back streghnthening routine. Your lower back will get stronger and form like a natural wieght belt

[apollo]

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Make hypers and the Louis SImmons bench reverse hypers is you have access- part of your regular lower back streghnthening routine. Your lower back will get stronger and form like a natural wieght belt

Dont forget to train your Transversus abdominis!
Do yoga- I swear to my penis it's a miracle back cure! Especially lower.

[rock419]

TweetWell as far as hobbies go I love ocean fishing. Salmon, Halibut, Sea bass, and rock fish. I also do crabbing on occasion but only once or twice a year (basically pulling dead weight 200ft up in swell). I don't know what I would do if I didn't fish, it really keeps me sane to be out there at 5am with the sunrise getting ready to spill some fish blood!

[ketsugo]

TweetHey Apollo- great post Bro. I have to say you took a simple question and the thread has evolved into one of my favorite posts ,I ve ever been on. True my injury was extreme. You seem to know tons of stuff- I never knew you until this thread LOL. I do believe that streghnthening the little muscles over flexibility is underemphasized. When many of our injuries and pain can be corrected by exercise. I think we were on the same page in another post about wraps and belts elswhere on this forum. Glad your here. NE Baptist while back did some st udies and pioneered some rehan methods that have helped 100s. Hyperextensions are the core of the rehab whether you be an athlete or elderly 90 degree hypers and stiff legged dealifts are considred the staple. Some have avoided surgery with careful attention to those to movements. Like we talked of elswhere- belts and wraps build weak muscles and many orthopaedic expets are against using them unless injured or in competition. Hypers stretch stabilize the spine like no other exercise. Ive seen close to 100 people use this to bring back their former state of mobility. Most that aggravate their disc are doing it wrong. Exercise is key to life

[Warhead14]

TweetSurfing, muey thai, swinging with my super freaky chick, play guitar, and tell Juice Authority how to behave.

[apollo]

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Surfing, muey thai, swinging with my super freaky chick, play guitar, and tell Juice Authority how to behave.

Ah, I envy you- mine will only swing every once in a while but she is a squirting freak! Sex machines, we have the sawzall dildo and the drill dildo so far. Man I get my high from this freaky shit! LOL! Wait- that's not a hobbie- it's an addiction- LOL!

[ketsugo]

TweetToys with chicks is a great practice and hobbie I have to agree LOL