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    • Results 1 to 10 of 53

    Thread: Anybody Have any Hobbies?

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    1. 03-10-2011, 09:44 PM #31
      apollo
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      Default Re: Anybody Have any Hobbies?

      Quote Originally Posted by ketsugo View Post
      Make hypers and the Louis SImmons bench reverse hypers is you have access- part of your regular lower back streghnthening routine. Your lower back will get stronger and form like a natural wieght belt
      Dont forget to train your Transversus abdominis!
      Do yoga- I swear to my penis it's a miracle back cure! Especially lower.
      Last edited by apollo; 03-10-2011 at 09:45 PM.
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