150 lb. dumbell "curl"

[gotclen]

TweetAll the clips of this dude are such a joke. I'm damn glad I dont go to their gym and have to see that bs in person. Maybe it's just a joke or something?

[guns01]

Tweetboys i am going to tell you something about these jackasses. their is a reason that not very many ppl in this world look like bodybuilders and he is a prime freaking example. building strength and muscle is all about stretch and contraction and time under tension. i believe just like everyone else that in powerlifting and strength sports their is a place for partials negatives and such but come on man. i have a jackass old man like this in my gym he throws up 225 on the straight bar a does singles for curls where he slings it and his back is damn near paralell to the floor. he also puts 600 pounds and more on the squat rack and moves it a half an inch. he also loads up the the tbar row with 6 100pnd plates and the rest with 45s and does like a modified shug row or something. i cant believe he hasnt torn or hurt something bad.

[Moxie]

TweetHere's the same guy doing BB curls....just when you thought it couldn't get any worse. He has an entire page of videos like this.