ICE BATH OR COLD BATH FOR ATHRITIS



HAS ANYONE DONE THIS TOOK A VERY COLD BATH OR HAD A ICE BATH. I'M THINKING OF RUNNING THE COLD WATER IN MY BATH AND GETTING SOME SHORTS AND A T-SHIRT ON AND JUST GETTING IN THERE FOR AS LONG AS I CAN STAND IT TO HELP MY ARTHRITIS JOINS AND INFLAMMATION. ANYONE DO THIS EVER