TweetWhen I warm up I do those but I go a little higher but not full reps. Once I go past 225 I do a normal press. I also dont go wife when I press I always do like a cloe grip bench press do to my injuries
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Re: Remember Big Cliff?
TweetWhen I warm up I do those but I go a little higher but not full reps. Once I go past 225 I do a normal press. I also dont go wife when I press I always do like a cloe grip bench press do to my injuries
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