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    Thread: Groceries

    1. #1
      FUZO's Avatar
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      Default Groceries

      How much is your Groceries due to your eating habits because we are all on. Do you buy a ton of meat or just drink more protein

    2. #2
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      Default Re: Groceries

      eat tunes of Chicken,Turkey.Fish..
      Meat is not much in my Diet.
      Don"t get me wrong Meat is my favorite.
      Me the only good tasting meat is with Fat
      Shacks I don"t do
      .I do the Food shopping in my House .
      I shop 3 days a week about 200.00 a week

    3. #3
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      Default Re: Groceries

      i buy everything in bulk. from my meat at the meat market 160 plus pounds of beef is just over 300 bucks and everything else from my bodybuilding diet comes from sams. counting my food and the families we prob drop close to 500 bucks a month or more

    4. #4
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      Default Re: Groceries

      Todays menu is 6am 3 whole eggs, 2 pieces of toast, glass of gatorade
      9am 12oz of fish and a potatoe
      11am turkey sandwhich
      1pm baked ziti
      330pm pbj and protein rtd
      630pm chicken breats and baked potatoe
      800pm something sweet-english muffins with butter and cinamon sugar or pbj
      12pm another sandwhich of some kind
      3am usually waffles or english muffin

      not the perfect diet but at 5'10" 214lbs abs still in plain site. Plus i don't want to diet until i hit my goal weight of 230lbs. I usually drop $150 on groceries and my wife spends another $100.
      "when all of your wishes are granted, many of your dreams will be destroyed."

    5. #5
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      Default Re: Groceries

      CE, how do you eat around the clock? Do you prep meals before bed and wakeup to eat?

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      Default Re: Groceries

      I spend about $150 a week on groceries. This usually includes steaks, lots of tilapia, cottage cheese, 2 gallons of milk, oats, brown rice, nuts, turkey breast, chicken, peanut butter, bread, and about 80 eggs and turkey bacon. Oh and lots of bottled water. I drink 2 or 3 shakes per day but make my own.
      1.5 cups of milk
      1/2 cup cottage cheese
      1 scoop whey
      2 tbsp peanut butter
      and some oats

    7. #7
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      Default Re: Groceries

      Here's my menu:

      Protein
      93% ground beef/turkey
      Flounder/Talapia
      Chicken breast
      Egg whites

      Carbs
      Jasmine/Basmati rice
      Red potatoes
      Whole wheat wraps
      Ezekial bread
      Quick Oats
      Blueberry-Grape juice (my new cheaper version of Gatorade for my workouts)

      Fats
      Almonds
      Olive oil
      Avocados

      Meal replacements = whey+oats+pb

    8. #8
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      Default Re: Groceries

      Quote Originally Posted by Moxie View Post
      CE, how do you eat around the clock? Do you prep meals before bed and wakeup to eat?
      sometimes i eat the leftovers from the previous meals of the day or i do the sandwhiches because you can throw them together quick. I have to say though i wish i could sleep straight through the night. I usually wake up at those times to piss and thats why i am able to eat during the night. Im guessing its from an enlarged prostrate but havent had it checked since 2005. Even if i curb my drinking afer dinner and during the night the minimum I wake up is 2xnight. And if i do curb my drinking then i usually wake up with a headache.
      "when all of your wishes are granted, many of your dreams will be destroyed."

    9. #9
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      Default Re: Groceries

      about 200 a week my wife eats too as she also trains not bodybuilding but she can put it down also

      eggs
      turkey
      chicken
      steak
      potatoes
      yams
      rice
      oats
      and teriyaki sauce, costco has a sugar free organic teriyaki sauce that is awesome i have been buying two bottles every week because you never know when they stop carry things, and franks red hot i put that on everything...hahha

    10. #10
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      Default Re: Groceries

      I eat whole food only- Hate whey protien and shakes. You can actually with some effort spend wisely if you check flyers for sales and find stores that sell relitively inexpensive. I never spend more than $1.39- $1.49 on boneless skineless chicken breast ,even cheaper on bonelss skinless thighs, then I have a different place for my beef thats way cheaper too.

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