Groceries

[ChemicallyEngineered]

TweetTodays menu is 6am 3 whole eggs, 2 pieces of toast, glass of gatorade
9am 12oz of fish and a potatoe
11am turkey sandwhich
1pm baked ziti
330pm pbj and protein rtd
630pm chicken breats and baked potatoe
800pm something sweet-english muffins with butter and cinamon sugar or pbj
12pm another sandwhich of some kind
3am usually waffles or english muffin

not the perfect diet but at 5'10" 214lbs abs still in plain site. Plus i don't want to diet until i hit my goal weight of 230lbs. I usually drop $150 on groceries and my wife spends another $100.

[Moxie]

TweetCE, how do you eat around the clock? Do you prep meals before bed and wakeup to eat?

[ChemicallyEngineered]

Tweet

CE, how do you eat around the clock? Do you prep meals before bed and wakeup to eat?

sometimes i eat the leftovers from the previous meals of the day or i do the sandwhiches because you can throw them together quick. I have to say though i wish i could sleep straight through the night. I usually wake up at those times to piss and thats why i am able to eat during the night. Im guessing its from an enlarged prostrate but havent had it checked since 2005. Even if i curb my drinking afer dinner and during the night the minimum I wake up is 2xnight. And if i do curb my drinking then i usually wake up with a headache.

[iron_dawg]

Tweetabout 200 a week my wife eats too as she also trains not bodybuilding but she can put it down also

eggs
turkey
chicken
steak
potatoes
yams
rice
oats
and teriyaki sauce, costco has a sugar free organic teriyaki sauce that is awesome i have been buying two bottles every week because you never know when they stop carry things, and franks red hot i put that on everything...hahha