Groceries

[MPMC]

TweetI spend about $150 a week on groceries. This usually includes steaks, lots of tilapia, cottage cheese, 2 gallons of milk, oats, brown rice, nuts, turkey breast, chicken, peanut butter, bread, and about 80 eggs and turkey bacon. Oh and lots of bottled water. I drink 2 or 3 shakes per day but make my own.
1.5 cups of milk
1/2 cup cottage cheese
1 scoop whey
2 tbsp peanut butter
and some oats

[Moxie]

TweetHere's my menu:

Protein
93% ground beef/turkey
Flounder/Talapia
Chicken breast
Egg whites

Carbs
Jasmine/Basmati rice
Red potatoes
Whole wheat wraps
Ezekial bread
Quick Oats
Blueberry-Grape juice (my new cheaper version of Gatorade for my workouts)

Fats
Almonds
Olive oil
Avocados

Meal replacements = whey+oats+pb