TweetI'm 6ft and most of the time around 210 pounds. My best lift is the squat...I can usually do 450 for 2-3 reps. That's a goal I reached last week as a matter of fact.
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TweetI'm 6ft and most of the time around 210 pounds. My best lift is the squat...I can usually do 450 for 2-3 reps. That's a goal I reached last week as a matter of fact.
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