Tweethitting 360x2 on the flat bench last year and last week FINALLY hitting the low 300's as actual work sets for 5-6reps instead of trying for a max wght.ain't a whole lot but for someone who hated squats i know i'll be at 405 in a few months...!
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Re: Your gym milestone?
Tweethitting 360x2 on the flat bench last year and last week FINALLY hitting the low 300's as actual work sets for 5-6reps instead of trying for a max wght.ain't a whole lot but for someone who hated squats i know i'll be at 405 in a few months...!
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."
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