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    Thread: Your gym milestone?

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    1. #1
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      Default Re: Your gym milestone?

      hitting 360x2 on the flat bench last year and last week FINALLY hitting the low 300's as actual work sets for 5-6reps instead of trying for a max wght.ain't a whole lot but for someone who hated squats i know i'll be at 405 in a few months...!
      "Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

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      Default Re: Your gym milestone?

      Quote Originally Posted by rocco-x View Post
      hitting 360x2 on the flat bench last year and last week FINALLY hitting the low 300's as actual work sets for 5-6reps instead of trying for a max wght.ain't a whole lot but for someone who hated squats i know i'll be at 405 in a few months...!
      Keep up the good work rocco!

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