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    Thread: What's for breakfast?

    1. #1
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      Default What's for breakfast?

      What ya eatin today?


      for me it's:

      oatmeal w/blueberries and walnuts
      3 eggwhite and 1 whole egg

    2. #2
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      Default Re: What's for breakfast?

      Protein smoothie before my workout, then I eat breakfast after.

    3. #3
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      Default Re: What's for breakfast?

      Morning shake which is 1 1/2 cup milk, 2 tbsp peanut butter, 1 cup oats, and 1 scoop whey.
      2 hours later at work, 1 cup oats, 6 whole egss, slice of fat free cheese, and greek yogart.

    4. #4
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      Default Re: What's for breakfast?

      protien drink with oatmeal (pre-workoput becouse i have to go in the mornings now) and waxi-maize/protien drink after. first whole food was 10am...chicken breast and baked potatoe

    5. #5
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      Default Re: What's for breakfast?

      200ml egg whites
      1 egg
      30gr oats
      30gr flax/sesame seeds
      1 medium banana
      40gr berries mix
      1 Tbsp honey

      All mixed in a blender

    6. #6
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      Default Re: What's for breakfast?

      Quote Originally Posted by Robalo View Post
      200ml egg whites
      1 egg
      30gr oats
      30gr flax/sesame seeds
      1 medium banana
      40gr berries mix
      1 Tbsp honey

      All mixed in a blender
      Doesn't that get too thick?

    7. #7
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      Default Re: What's for breakfast?

      Breakfast wrap with egg whites, turkey sausage , spinach, tomatoes, salsa in awhole wheat totilla!!! Coffee, coffee, coffee! Yum!

    8. #8
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      Default Re: What's for breakfast?

      1 cup of oats and 1/2lb Greek yogurt. Than an hr later protein shake and 2 tblspn natty pb

    9. #9
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      Default Re: What's for breakfast?

      Milk, Oats, Peanut Butter, and scoops of a mix of Muscle Milk and more of a Casein Powder.

    10. #10
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      Default Re: What's for breakfast?

      10 oz of wild alaskan cod, 2 tablespoons of almond butter, 1 tablespoon of coconut oil.

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