Tweet200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey
All mixed in a blender
Tweet200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey
All mixed in a blender
TweetDoesn't that get too thick?
TweetYes, i forgot, i always add a bit of water
TweetBreakfast wrap with egg whites, turkey sausage , spinach, tomatoes, salsa in awhole wheat totilla!!! Coffee, coffee, coffee! Yum!
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