What's for breakfast?

[baby1]

TweetWhat ya eatin today?


for me it's:

oatmeal w/blueberries and walnuts
3 eggwhite and 1 whole egg

[lillady]

TweetProtein smoothie before my workout, then I eat breakfast after.

[MPMC]

TweetMorning shake which is 1 1/2 cup milk, 2 tbsp peanut butter, 1 cup oats, and 1 scoop whey.
2 hours later at work, 1 cup oats, 6 whole egss, slice of fat free cheese, and greek yogart.

[daved150]

Tweetprotien drink with oatmeal (pre-workoput becouse i have to go in the mornings now) and waxi-maize/protien drink after. first whole food was 10am...chicken breast and baked potatoe

[Robalo]

Tweet200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey

All mixed in a blender

[baby1]

Tweet

200ml egg whites
1 egg
30gr oats
30gr flax/sesame seeds
1 medium banana
40gr berries mix
1 Tbsp honey

All mixed in a blender

Doesn't that get too thick?

[baby1]

TweetBreakfast wrap with egg whites, turkey sausage , spinach, tomatoes, salsa in awhole wheat totilla!!! Coffee, coffee, coffee! Yum!

[combatwombat]

Tweet1 cup of oats and 1/2lb Greek yogurt. Than an hr later protein shake and 2 tblspn natty pb

[SFGiants]

TweetMilk, Oats, Peanut Butter, and scoops of a mix of Muscle Milk and more of a Casein Powder.

[jotomacho]

Tweet10 oz of wild alaskan cod, 2 tablespoons of almond butter, 1 tablespoon of coconut oil.