Quote Originally Posted by kingvillan View Post
Wow...getting back to that is going to require plenty of cardio and strict diet!
Actually he will end up bigger and heavier then 193 the dude will finally break 200 lean.

It is stupid to do but since he already has a history of being fit and already knows how to get where he wants to he should end up with a bit more mas of lean muscle and if he don't then perhaps he don't know his shit lol.