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Re: Anybody have any experience with Inversion Tables and Personal Massage Devices?
I spend diff time on diff angles...some days are more comfortable than others so I go with what the body tells me it will take. But I look at it like this...we spend all our life being pulled into the ground by gravity, might as well turn up and pull the other way..lol. Seriously it has helped and I have major disk problems in the lumbar, thoracic and cervical sections of my spine..basically my back is wrecked. When I go complete inversion I put a lil pressure under the chin and get a good neck crack as well
PAIN DON'T HURT
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Re: Anybody have any experience with Inversion Tables and Personal Massage Devices?
Originally Posted by
ZOOT
I spend diff time on diff angles...some days are more comfortable than others so I go with what the body tells me it will take. But I look at it like this...we spend all our life being pulled into the ground by gravity, might as well turn up and pull the other way..lol. Seriously it has helped and I have major disk problems in the lumbar, thoracic and cervical sections of my spine..basically my back is wrecked. When I go complete inversion I put a lil pressure under the chin and get a good neck crack as well
You getting me all excited for this inversion table ha ha, I really think this along with the mini pro 2 will be a great combo.