I will say that at our locations unless youre being a real obnoxious asshole no one will really bother you. You'd have to really drop things hard or yell loud to get noticed. We do enforce the no gallon water jugs(trip and fall hazard and lots of fluid to clean up if its spilled). We allow deadlifts as long as you don't bounce the bar off the floor. Half the time the employees and managers don't know what a deadlift or t-bar row is to stop someone. I will mention it if someone does the t-bar rowes because then i have to repair the wall repeatedly and i hate watching someone ruin something i just spent hours fixing.