Tweetlol...I HAVE YELLED in a GoldsGym at a lil punk that was using the squat rack for curls(60lbs)while on the phone.....One finger across my throat2 signal for him to stop.....and a nice lil...... SHUT IT!!!!!!.....he ended up leavn ....
Tweetlol...I HAVE YELLED in a GoldsGym at a lil punk that was using the squat rack for curls(60lbs)while on the phone.....One finger across my throat2 signal for him to stop.....and a nice lil...... SHUT IT!!!!!!.....he ended up leavn ....
TweetThis should make you feel better then.......................
Sometime in 1996 when I was training at the World Gym in New Orleans, LA, there was this one guy who spent most of his time in the weight room doing alot of talking as if he was DA MAN. One morning, I'm training arms and he's running his mouth with a guy while having an 85 pound knurling bar resting on a flat bench. When he was done running his mouth, a sweet little blonde woman looked at him and asked, "You're going to lift that?" His face lit up and said, "What this? This is nothing."
Just then, I was re-racking the dumbbells that I was using when this dipshit ask me, "What you think, ....., do you think you can handle this?" Mind you, one of my arms probably measures the size of his neck but yet, he tried to use me to look good for this girl. I looked at him in the mirror and decided to ruin his rap.
"What you got there, dude? Oh, are you using that? Hell, I warm up with that weight. Can I work in?" Before he can say anything, I walked over to him, lifted the bar and began hitting curls like I was throwing paper. At the same time, I'm talking to him to show that I'm not straining at all. After whizzing through 15 reps, I sat the bar back down on the bench and said, "Damn, that felt good. Look me up, dude, when you've graduated to heavy weights before asking me if I can handle it."
The girl's jaw damn near hit the floor when she saw me curling and the guy's face fell as if I kicked his dog. He was pissed and called me a showoff. But I reminded him that he did it to himself. When I turned around to walk away, every guy in the gym who saw it laughed and gave me a thumbs up because the guy got on their nerves alot.
Last edited by TheChosen1; 03-26-2008 at 01:18 PM.
Tweeti make noise, nothing crazy, but i f i hold it all in i think id explode
test
Tweetyeah there are so many dbags that havent been lifting long enough to know how bad slamming weight down effects olympic bars and dbs I have about 20 olympic bars at my work cause we have to order them so much, and as for the last post I agree bro, but we all know the difference between some warranted noise for proper lifting and going heavy, and someone screaming or sounding like they're fucking just to get attention LOL
TweetMost of the screamers arent lifting that much ,so they should keep that noise to themselfes.
But obviously there are some other that scream as much as they push for sure...lol
Sandra
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I must disagree with you....When I train...I train hard.....so I fckn yell a lil.....when Im at the gym Im not impressn the girls....Thats when Im at the beach(every week) .....and also U will be asked to stop or leave if you yell at a Ballys ...........Thats why I like a nice POWERHOUSE GYM.........
TweetQuit tryin to play that shit off bro, we work out at the same gym. And thats you over there in the corner screamin and yellin with your "20 lb" dumbells doin concentration curls. It's ok bro.. LMFAO.. J/K bro
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