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    • Results 1 to 9 of 9

    Thread: Do legs often? Get huge, see HIS routine

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    1. 12-04-2008, 08:50 PM #1
      mighty
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      ive learned to deal with legs. its a major part of bodybuilding. you see alot of guys that look that way
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    2. 12-08-2008, 07:41 AM #2
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      After seein this and reviewing the thread I did a HELL of a workout for my legs yesterday..lol...man I'm sore
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    3. 12-08-2008, 09:32 AM #3
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      i crushed mine yesterday as well. i did 3 sets leg xtens warm up, 6 sets seated leg curls, 6sets lying leg curls, 3 sets stand leg curl, 6 sets heavy leg xtens 6 sets bb squats up to 405( to the floor for 8) 6 sets of leg press ( up to 720 full reps) and 4 sets of hacks. i aint going to bs i am not going to be able to walk tomorrow
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